OneVit Complete Multivitamin contains 27 vitamins, minerals, provitamins and carotenoids to bring you the most wide-ranging nutritional support possible.

OneVit Complete Multivitamin

85g (60 servings per bottle)

Maintaining a perfectly balanced diet can be challenging. A daily multivitamin is the perfect solution to this issue - it acts as a nutritional safety net, conveniently filling in the gaps where our diets may fall short.

Daily multivitamins ensure we receive essential vitamins and minerals that support vital functions such as immune defence, energy production and cognitive performance.

The decision to incorporate a multivitamin into your routine is tantamount to proactively safeguarding your health by ensuring your body has the nutrients it needs to thrive amidst daily demands.

OneVit Complete Multivitamin contains 13 vitamins and 11 minerals as part of a meticulous formulation for total nutritional support.

This includes vitamins A, C, D3 and E, as well as a full spectrum of B vitamins and key minerals like iron, magnesium, zinc and selenium.

This potent combination is designed to support overall health, providing nutrients that contribute to everything from how energised you feel as you go about your day to your body’s ability to defend against pathogens.

Carotenoids are vibrant pigments found naturally in plants. Beyond their visual appeal, carotenoids such as beta-carotene and lutein, which feature in OneVit Complete Multivitamin, have antioxidant properties that protect cells from oxidative damage.

Some carotenoids, such as beta-carotene, are precursors to Vitamin A, making them essential for vision and immune function.

A provitamin is nature’s way of delivering vitamins with precision, allowing your body to convert and utilise them as needed for optimal health.

Beta-carotene, found in carrots and sweet potatoes, is a great example. The body transforms it into Vitamin A, which supports sharp vision and a strong immune system.

This natural conversion process ensures your body gets exactly what it needs at the right time, helping to maintain balance and prevent excess intake.

According to our findings, the micronutrients in OneVit Complete Multivitamin:

• Support cognitive function and memory retention, especially in older adults¹
• Strengthen immunity, helping your body to fend off a wide range of pathogens^2,3,4
• Help fortify your skeletal structure by promoting bone density^5,6
• Helps prevent nutritional deficiencies that can lead to skin conditions such as acne⁷
• Support energy metabolism at a cellular level to keep tiredness and fatigue at bay⁸
• Promote heart health, enabling better blood circulation⁹

OneVit Complete Multivitamin starts working within weeks, though results vary from person to person.

For best results, take it daily and let the benefits build over time with consistent use. Stick with your regimen, and you'll likely notice improvements in immunity, energy and overall well-being.

Consistency is the key to unlocking the full power of OneVit Complete Multivitamin. One serving per day is all that’s required to deliver a rich spectrum of essential nutrients to the body, keeping your body and mind primed to perform at the highest level, day after day.

It's generally recommended to take your multivitamin with a meal, preferably breakfast or lunch, to enhance nutrient absorption and reduce the chance of stomach discomfort.

Pairing it with food, especially those containing healthy fats, aids in the absorption of fat-soluble vitamins like A, D, E and K.

Establishing a routine, such as taking OneVit at the same time each day, can help you maintain consistency and maximise its benefits.

While OneVit Complete Multivitamin provides 27 essential vitamins and minerals, it doesn’t include a handful of ingredients that can be supplemented through other products in the OneVit range.

For instance, OneVit Complete Multivitamin doesn’t contain omega 3 fatty acids, making OneVit Omega 3 a great addition if you want to support heart health, brain function and joint mobility, in addition to maintaining healthy cholesterol levels and keeping your mind sharp.

For those looking to improve digestion and nutrient absorption, OneVit Probiotics Complex is also worth considering. A healthy gut helps your body make the most of the vitamins and minerals in OneVit Complete Multivitamin, ensuring you get better absorption and maximum benefits from your daily multivitamin.

OneVit Mushroom Complex is another great choice, especially for additional support to the immune system, brain health and energy levels. Packed with extracts from five different species of mushrooms, OneVit Mushroom Complex is primed to help reduce stress levels, boost focus and improve endurance.

OneVit Complete Multivitamin is suitable for vegetarians but not vegans.

We don’t recommend taking OneVit Complete Multivitamin if you’re pregnant, as it contains vitamin A, which may affect foetal development.

1. https://www.nih.gov/news-events/nih-research-matters/daily-multivitamin-may-improve-cognition-older-adults
2. https://pmc.ncbi.nlm.nih.gov/articles/PMC6162863/
3. https://pmc.ncbi.nlm.nih.gov/articles/PMC5707683/
4. https://pmc.ncbi.nlm.nih.gov/articles/PMC7281985/
5. https://www.niams.nih.gov/health-topics/calcium-and-vitamin-d-important-bone-health
6. https://pmc.ncbi.nlm.nih.gov/articles/PMC4566462/
7. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0261259
8. https://www.sciencedirect.com/science/article/abs/pii/S0765159721000411
9. https://www.frontiersin.org/journals/cardiovascular-medicine/articles/10.3389/fcvm.2023.1237103/full